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"Self Hypnosis for Stress Reduction & Relaxation" 2 hr audio lecture with Renee ~ recorded live Created from the live class, this CD is a combination of self hypnosis exercises and two actual relaxation hypnosis sessions. Each exercise is only 2-4 min. long, so they are perfect for learning and practicing throughout the day. Feedback from class participants as well as clients that have used the CD notice a remarkable difference in their mood and ability to relax. You will find that it helps to reduce stress, anxiety, tension, and worry, and that it is a wonderful way to nurture yourself (by treating yourself to some down time and healing time). Note: When purchasing Lectures on CD, you MUST click on the "Add special instructions to merchant" link on the "Review your payment" checkout page and type or copy and paste the title(s) of the Lectures you want to order into the textbox. Thank you. |
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Price: 1st Lecture $20, each add'l only $10 includes shipping/handling Remember, you MUST click on "Add special instructions to merchant" link on the "Review your payment" checkout page to specify which Lecture(s) you are ordering |
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